Bad Measure Of Success-A Better Option
Measuring success based on job title is like a tennis player measuring their success by...
Bad Communication
Bad communication→ WHY?Because we don’t listen→ WHY?Because we're already thinking about what to...
Automatic Negative Thoughts-How to Handle Black and White Thinking with Socratic Questions
How to handle negative thoughts?That’s called “black-and-white thinking”.Have you ever heard of a certain Socrates?...
Autism & Burnout
Burnout in autistic individuals is a unique and complex experience that goes beyond typical stress...
Atomic Habits-The Four Stages Of Habits
Success doesn’t require giant leaps, just small daily wins. James Clear’s Atomic Habits reminds us...
Ask Of Others-Ask Of Yourself Sometimes asking a lot of ourselves is a sign of ambition.
But enough is enough!I’ve always asked a lot of myself—and I’m happy about that.But sometimes...
Are You A Vitamin Or A Painkiller
Building a startup? Start selling painkillers.Your growth might just depend on it.In the world of...
Anxiety-The Ultimate One Page Care
Feeling anxious?Try this simple tool:→ Anxiety Tracking“What’s that?”It's a tool to help you monitor...
Anxiety
Anxiety… uhm… gosh… what are 7 simple “techniques” we can use to reduce anxiety?These are...