Balancing Your Energy

Your energy is more valuable than your time -You don’t need more hours—you need better...

Bad Rebels-Good Rebels

“You are a pioneer,” many people said as they congratulated me for my selection as...

Bad Measure Of Success-A Better Option

Measuring success based on job title is like a tennis player measuring their success by...

Bad Communication

Bad communication→    WHY?Because we don’t listen→    WHY?Because we're already thinking about what to...

Automatic Negative Thoughts-How to Handle Black and White Thinking with Socratic Questions

How to handle negative thoughts?That’s called “black-and-white thinking”.Have you ever heard of a certain Socrates?...

Autism & Burnout

Burnout in autistic individuals is a unique and complex experience that goes beyond typical stress...

Atomic Habits-The Four Stages Of Habits

Success doesn’t require giant leaps, just small daily wins. James Clear’s Atomic Habits reminds us...

Asking For Help

We're living in the most uncertain time ever.Asking for help is not a sign of...

Ask Of Others-Ask Of Yourself Sometimes asking a lot of ourselves is a sign of ambition.

But enough is enough!I’ve always asked a lot of myself—and I’m happy about that.But sometimes...

Are You A Vitamin Or A Painkiller

Building a startup? Start selling painkillers.Your growth might just depend on it.In the world of...

Anxiety-The Ultimate One Page Care

Feeling anxious?Try this simple tool:→    Anxiety Tracking“What’s that?”It's a tool to help you monitor...

Anxiety

Anxiety… uhm… gosh… what are 7 simple “techniques” we can use to reduce anxiety?These are...

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