12 Questions To Build Self-Control And Stop Giving in to Temptations
How to stop giving in to temptations?Self-control isn’t always easy, right?Here are 3 tips that...
12 Questions to Avoid If You Feel Depressed And 12 Healthy Alternatives
Feeling depressed?Let’s try this tool:→ Questions ReframingWhy?Because our depression can’t disappear if we ask...
12 Practical Ways To Show Kindness To Your Colleagues (That Go A Long Way)
12 unexpected truths + practical ways to show kindness at work
Kindness isn’t about grand gestures.It’s...
Kindness isn’t about grand gestures.It’s...12 Phrases Emotionally Intelligent People Use In Pressure Moments
Stress is stealing your potential.Use these 12 sentences to take back control:Work-related stress is no...
12 Neuroscience Facts About The Fear Of Failure
The fear of failure isn’t just “made up in your head”—it’s hardwired into your brain.Your...
9 Ways To Silence Your Stress
How do you deal with daily stress?I think we all deal with stress in different...
12 Healthy Ways To Say No
Credits to Benjamin B. Bargetzi, follow him for more useful content. "No" is the most powerful...
12 Healthy Boundaries to Cultivate Self-Respect
How to maintain your boundaries?I think the key is “consistency + being deeply aware of...
12 Habits To Boost Emotional Intelligence
90% of top performers have high Emotional Intelligence. Do you?But contrary to common belief:It's not...
12 Habits That Require Zero Talent
Ignoring the basics is a disservice to your talent.No use being a genius if you...