Anxiety Vs Calmness

How to calm anxiety?Did you like watching cartoons?I did — especially Disney.So, let’s try this...

Anxiety Pre-Meeting The Ultimate Cheat sheet For Everyone

How can you reduce anxiety pre-meeting?Here are 9 tools for you:1.    PreparationSometimes anxiety is...

Anxiety- I let go of this

How can you ease anxiety?Here’s a tool for you:→    Alternate nostril breathing (or “Nadi...

Anxiety Do’s-Don’ts

How to deal with anxiety?Ever tried the Virtual Worry Box?It can help manage your worries...

Anger

“Why did I lose my cool?”Have you ever said something like this?Frustration, injustice, and lack...

Adversity Doesn’t Break You-It Makes You Stronger

How to build mental toughness?Sport and life taught me this:→    Adversity builds mental toughnessSo...

ADHD Iceberg-What People See

How can you communicate better as a person with ADHD?Here are 4 tactics:1.    Sometimes...

Feeling Insecure

Feeling insecure is not a sign of weakness.Uncertainty about the future and reflections on our...

360° Kindness In The Workplace

89% of workers see kindness as a high priority in the workplace.Here are 12 ways...

360 Degree Leadership-Your Ultimate Cheat Sheet

The biggest mistake about leadership:Only those in leading positions can be company leaders.A leader is...

100 Days Of Kindness-Challenge For A Better Workplace

100 Days Of Kindness-Challenge For A Better Workplace Lately, I’ve been advocating for kindness more...

50 Ways To Inspire Your Team-The Ultimate Leader’s Guide

50 Ways To Inspire Your Team-The Ultimate Leader’s Guide This isn't taught in business schools,...

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