Health Effects of Workplace Stress

How can you deal with stress at work?Here’s the truth:“You can’t change the entire work...

Happiness With Your Love Ones

Are you familiar with that?How often does a single notification change your mood during the...

Gratitude-7 Daily Gratitude Practices

How can gratitude make you happier?Yeah, I have a secret.It’s called…→    GratitudeI already shared...

Gratitude Vs Complaints

I grew up with very few things, in a small and poor village.Despite this, my...

Gratitude- The Ultimate One Page Guide

How do I practice gratitude?Here’s my daily habit:→    I look at 4 photos and...

Getting Things Done Method-A Simple Step By Step Guide To Productivity

You should try the GTD productivity method if you:↳ Spend more time thinking about your...

Get Sh&T Done

How to do more & stress less.Grab this productivity cheat sheet!Being productive doesn't mean working...

Fragile Mindset Vs Gritty Mindset

How to build grit?I think it could be many things, like:→    Lack of discipline→ ...

Excuses-Discipline

Make excuses or make changes.If today is a day when you failed, you can:• come up...

End-Of-The-Year Burnout

It's the most... stressful time of the year?Even if you love celebrating holidays, you can...

Empathy Is Not Enough

You need perspective-taking. We talk a lot about empathy — but too little about perspective-taking....

Emotional Unavailability is when he/she-

How can you handle an emotionally unavailable person?Here are 4 tactics (with examples):1.    We...

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