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Top 6 Company Culture Killers & What To Do Instead

Work should never feel like a trek across a battlefield.Yet, a crumbling company culture can...

Too Much Of This-Not Enough Of This

Trying to buy the trust of your employees with Christmas gifts is like hoping a...

To Protect Your Energy…

The ability to set boundaries is a superpower.5 out of 6 people struggle with setting...

Tiny Habits Cheat Sheet-7 Tiny Habits To Transform Your Life

It takes 21 days to form a habit and 90 days to form a lifestyle.10...

The Ultimate Formula For Communication

👇 The only Communication Formula you need:Simple + Clear + Concise = Great CommunicationAll 3 components...

The Ultimate Formula For A Kind Leader

The ultimate formula every leader should know:Empathy + Active Listening + Boundaries = Kind LeaderThis...

The Tree Of Sugar Addictions

How to break sugar addiction?Let's get started right away!Just 2 simple steps.1.    So, open...

The Tree of Resilience

How to be more resilient?I prefer the word “simple” over “easy” :)Especially when we talk...

The Tree of Overthinking

How to stop overthinking?Are you a storyteller like me? I wanna give you a tool...

The Tree of Addictions

How can you cut a bad addiction?Here are 6 steps:1.    Take your journal2.   ...

The Thought Check-How to Challenge Self Doubt

How to challenge self-doubt?Let’s try the “Thought Check”.It helps challenge self-doubt and negative thoughts.Just 4...

The Stress-Sleep Cycle

How did I surprisingly improve my sleep?It all started in 2017👩🏽    If you want...

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