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Choose Your Hard
Choosing your Hard is in fact Hard.Making the choice well is essential.โณ Discipline is hard.โณ...
Choose Your Dopamine
Dopamine is a vital neurotransmitter that plays a crucial role in the brain's reward system,...
Charisma is No Mystery-6 Rules to Be Charismatic
๐๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ๐๐ต๐ถ๐ฝ ๐ถ๐ ๐ฐ๐ต๐ฎ๐ฟ๐ถ๐๐บ๐ฎ ๐ผ๐ฟ ๐ป๐ผ?We're all born with natural traits.Some have less, others more.Three things...
Challenges And Solutions For Self-Development
Here's what we all know about self-development:It's a great idea in theory, but we struggle...
Challenge Level Vs Skill Level
FLOW is what happens when challenge meets skill...Have you ever stopped to think how you...
CBT Exercises
Here are some effective Cognitive Behavioral Therapy (CBT) exercises that you can try:1. Cognitive Restructuring...
Care For Yourself To Care For Others
I used to work 110 hours a week.Not a typo. 110 hours.Running my businesses simultaneously,...
Calm Down Fast-The TIPP Method
How to calm down fast?Thatโs something I had to work a lot on, too :)Letโs...
Business Stagnation
Reflecting on business stagnation requires identifying the obstacles holding progress back. Whether itโs outdated strategies,...