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How To Avoid Burnout-Get The 7 Types Of Rest Backed By Science
This should be taught in schools:Just physical rest isn't enough to avoid stress and burnout.If...
How To Avoid Burnout With The 6 Merlin’s Sacred Elixirs
How do I avoid burnout?Here are the 6 Elixirs Merlin gave me:(maybe you'd like to...
How Fast We Grow With…
Talent is a glimpse of what's possible…Discipline is what makes it reality. 🙌5 short tips...
How Do You Feel About Getting Tough Feedback
I was really bad at receiving feedback.When I was an athlete, I used to get...
How Big A Problem Feels
Sometimes, we just need to talk—just a simple conversation.Sometimes with ourselves, sometimes with someone.But the...
How Addictions Work Together
How can you cut those bad addictions?Here are 4 steps:1. First off, take a...
Health Effects of Workplace Stress
How can you deal with stress at work?Here’s the truth:“You can’t change the entire work...
Happiness With Your Love Ones
Are you familiar with that?How often does a single notification change your mood during the...
Gratitude-7 Daily Gratitude Practices
How can gratitude make you happier?Yeah, I have a secret.It’s called…→ GratitudeI already shared...
Gratitude Vs Complaints
I grew up with very few things, in a small and poor village.Despite this, my...