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Are You A Vitamin Or A Painkiller
Building a startup? Start selling painkillers.Your growth might just depend on it.In the world of...
Anxiety-The Ultimate One Page Care
Feeling anxious?Try this simple tool:→ Anxiety Tracking“What’s that?”It's a tool to help you monitor...
Anxiety
Anxiety… uhm… gosh… what are 7 simple “techniques” we can use to reduce anxiety?These are...
Anxiety Vs. Calm
How to handle anxiety at work?Here’s a quick fix:→ The 4-4-8 Breathing TechniqueIt’s super...
Anxiety Vs. Anxiety Disorder
Anxiety is like having a fire alarm in your brain that goes off when there's...
Anxiety Vs Calmness
How to calm anxiety?Did you like watching cartoons?I did — especially Disney.So, let’s try this...
Anxiety Thrives Between Thinking And Doing
"Anxiety thrives in the space between thinking and doing."How often do we find ourselves stuck...
Anxiety Pre-Meeting The Ultimate Cheat sheet For Everyone
How can you reduce anxiety pre-meeting?Here are 9 tools for you:1. PreparationSometimes anxiety is...
Anxiety- I let go of this
How can you ease anxiety?Here’s a tool for you:→ Alternate nostril breathing (or “Nadi...
Anxiety Do’s-Don’ts
How to deal with anxiety?Ever tried the Virtual Worry Box?It can help manage your worries...