Pandemic Fatigue: How to Manage COVID-19 Burnout.
Pandemic fatigue is a very real feeling of exhaustion as a result of COVID-19’s impact on our lives—from quarantining to lost jobs to the fears of getting sick. All of these play into the fatigue many of us are feeling and how we are reacting as a result.
Acknowledge Your Feelings
Reframe Your Thinking
Use Humor
Connect with Others
Take Care of Yourself
Seek Support-Find a Life Coach to assist you through this
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