Depressed-Break The Cycle

Feeling depressed?Let’s try these 5 solutions:1.    ExerciseDepression and “lack of action” go hand in...

Dehydration

I drink 2 liters of water a day.My siblings have decided to copy me.Or maybe...

Deciding When It’s Time to Let Them Go

How to let go?It’s hard to say whether it’s okay or not.I value happiness over...

Decide Your Fate

When I was an athlete my inner talent was 'good'—but not 'great.'So what did I...

Dealing With Depression-The Daily Activity Log Method

How can you reduce depression?Here’s a tool for you:→    Daily Activity LogWe’ve just seen...

5 Types Of Skill Sets-A Guide From 1 To X Employee Expertise

The hard truth to swallow:If you're a great professional in your specialty, that might not...

Daily Routines Of Famous Creatives -Which One Is Most Like Yours

What's the ideal daily routine for success?99% search for success secrets in biographies;1% know it's...

Cycle Of Growth

How do I make sure I don't stunt my growth?This is a simple method I've...

Curiosity

AI won’t steal the job from curious people.So, how can we use this weekend to...

Courage

Sometimes we need courage. Sometimes we just need a little bit of craziness. But how can...

Complex Emotions- The Ultimate Formulas to Take Control of Your Life

How do you deal with complex emotions?A powerful tool I've used in the past was...

Compassionate Leadership-How To Lead With Heart

True leadership isn’t just about leading with a title.It’s about leading with heart.Here are the...

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