Cycle Of Growth

How do I make sure I don't stunt my growth?This is a simple method I've...

Curiosity

AI won’t steal the job from curious people.So, how can we use this weekend to...

Courage

Sometimes we need courage. Sometimes we just need a little bit of craziness. But how can...

Complex Emotions- The Ultimate Formulas to Take Control of Your Life

How do you deal with complex emotions?A powerful tool I've used in the past was...

Compassionate Leadership-How To Lead With Heart

True leadership isn’t just about leading with a title.It’s about leading with heart.Here are the...

Bad Measure Of Success-A Better Option Measuring success based on job title is like a...

Bad Communication

Bad communication→    WHY?Because we don’t listen→    WHY?Because we're already thinking about what to...

Automatic Negative Thoughts-How to Handle Black and White Thinking with Socratic Questions

How to handle negative thoughts?That’s called “black-and-white thinking”.Have you ever heard of a certain Socrates?...

Asking For Help

We're living in the most uncertain time ever.Asking for help is not a sign of...

Ask Of Others-Ask Of Yourself

Sometimes asking a lot of ourselves is a sign of ambition.But enough is enough!I’ve always...

Anxiety-The Ultimate One Page Care

Feeling anxious?Try this simple tool:→    Anxiety Tracking“What’s that?”It's a tool to help you monitor...

Anxiety

Anxiety… uhm… gosh… what are 7 simple “techniques” we can use to reduce anxiety?These are...

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