Complex Emotions- The Ultimate Formulas to Take Control of Your Life
How do you deal with complex emotions?A powerful tool I've used in the past was...
Compassionate Leadership-How To Lead With Heart
True leadership isn’t just about leading with a title.It’s about leading with heart.Here are the...
Bad Communication
Bad communication→ WHY?Because we don’t listen→ WHY?Because we're already thinking about what to...
Automatic Negative Thoughts-How to Handle Black and White Thinking with Socratic Questions
How to handle negative thoughts?That’s called “black-and-white thinking”.Have you ever heard of a certain Socrates?...
Ask Of Others-Ask Of Yourself
Sometimes asking a lot of ourselves is a sign of ambition.But enough is enough!I’ve always...