9 Tiny Habits That Improved My Life
Never underestimate the power of tiny habits.9 tiny but powerful habits that transformed my life:1....
9 Things I’ve Stopped Saying at Work
We say "Sorry" 8-10 times a day for no reason.10 ways to stop it from...
9 Superfoods To Reduce Stress
How can you beat stress with healthy eating?Take a look at these 9 superfoods:1. ...
9 Stress Relievers to Instantly Calm Your Mind
How to reduce stress?Let’s look at 9 things we can do to reduce stress instantly:1. ...
9 Stages Of Transformational Change
Teams resist shifts. Leaders feel stuck.Many clients come to me to help them create a...
9 Sleep Habits for Mental Health
How can you sleep better?Here’s how:→ Pick one of the 9 habits and don’t judge...
9 Signs Of Someone With Good Character
9 seconds can change your life.That's how long it takes to make a choice that...
9 Secret Masks Of Quiet People
How can you talk with quiet people?Here are 5 tactics:1. Don’t use questions that...
9 Psychological Traits of Empathetic People
Lack of empathy?Here’s a tool for you:→ The Empathetic LetterReady?We’re gonna step into someone...
9 Proven Strategies for Stress Reduction
Are you telling yourself this false story about your EQ & mental health?That they’re all...