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12 Insomnia Warning Signs
How to chase away insomnia?Do you find yourself in any of these signs?Let’s try with...
12 Healthy Boundaries to Cultivate Self-Respect
How to maintain your boundaries?I think the key is “consistency + being deeply aware of...
12 Game-Changing Habits
12 Game-Changing Habits for any timeThese aren’t just any habits.They’re your launchpad for a year...
12 Behaviors Of Mentally Strong People
12 Things that Mentally Strong People do (backed by data):It's not just about-facing challenges.It's how...
12 Anxiety MythConceptions-World’s Most contagious Anxiety Falsehoods
About 301 MILLION people suffer from anxiety.Here are the 12 Misconceptions of anxiety we MUST...
11 Simple Ways To Get Things Done
11 simple Ways to get things done (Even When You Don't Feel Like It) 👇We...
10 Ways To Cultivate Empathy
Empathy is guided by emotional intelligence.And sparks authentic human connections.Empathy isn’t just about understanding others.It's...
What Micromanagers Believe They Do-What They Actually Do
Think micromanagement is a tool for efficiency? Think again.It's actually one of the top culture...
10 Tips To Stop Saying Sorry
Here's the original post:We say "I'm sorry" an average of 8-10 times per day, studies...
10 Things you’ll never Regret
Life is short, but regrets are long Showing kindness -It’s the secret sauce to leaving...