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10 Things You Hear In Healthy Cultures And 10 Things You Hear In Toxic Cultures

Healthy vs Toxic Work EnvironmentThe Power of What We Say:Language is powerful. It can shape...

10 Things That Require 0 Talent

Success isn't just about talent.It's about choices.10 things that require 0 talent but make you...

10 Steps To Balance Gratitude With A Desire For Progress

Who else get worked up about progress? I am certainly guilty of always trying to...

10 Sleep Tips To Optimize Your Rest

How do I optimize my sleep?Here are 7 things I do to optimize my sleep:(At...

10 Simple Ways To Boost Your Confidence

I remember a habit from my school days:If I wasn’t 100% sure of my answer,...

10 Silent Signs Of Empathy Burnout

If you're an empathetic person, read this 👇Without setting proper boundaries,you're at risk of empathy...

10 Shifts From Toxic To Kind-A Cheat Sheet For Leaders

I used to be a tough leader, maybe even a toxic one.I remember in my...

10 Self-Rejection Phrases To Avoid

Self-rejection kills more dreams than rejection ever will.So avoid these 10 self-rejecting phrases:1. “I’m not...

10 Red Flags You’re Not Valued At Work

Never settle for a paycheck where you're not valued.It's not worth it.No amount of money...

10 Questions to Evaluate Your Gut Feeling

How to trust your gut feelings?First, great question!I’m a big believer in intuition.I’d say all...

10 Questions to Evaluate Your Emotional Resilience

How to build resilience?I wanna give you a daily exercise.Are you in?Let’s imagine you work...

10 Principles That Will Change The Way You Think About Leadership

True leadership isn't just about giving direction.It’s about inspiring others to be their best selves.Here...