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3 Steps To Reverse Emotional Hijacking
🧠 Ever felt like your emotions are in the driver's seat? That's emotional hijacking!Here's a...
3 Powerful Steps to Stay Consistent
How to stay consistent with your goals?For me, 3 key ingredients are:→ Your why→ ...
3 Burnout Types-Which One Are You Suffering From
3 types of burnout, and how to overcome them.Burnout is more complex than simply being...
3 A’s of Change to Master Life’s Challenges
How to adapt to change?I think uncertainty is something we just need to accept.In life,...
1 Hour Of Focused Work-8 Hours Of Work With Distractions
In this noisy world, the hardest part is staying FOCUSED.We all face too much:• Notifications...
(Re) Prioritize Your Work
The shocking way to achieve more:By reprioritizing your work.When your company & leaders move fast,...
# Why I Didn’t Report-Mental, Empathy
📢 Understanding Victim Blaming and Its Roots: Why It Matters in Today’s SocietyVictim blaming is...
12 Ways to Embrace Change
What’s one recent challenge you turned into an opportunity for growth?"True growth begins when comfort...
Care For Yourself To Care For Others
I used to work 110 hours a week.Not a typo. 110 hours.Running my businesses simultaneously,...