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The Magical Tree of Energy Management

How to level up your energy at work?Ever tried to map your energy levels?No?Well, let’s...

The Leader’s Depth

In business, like in sports, there are 3 ways to be a Leader:→    We...

The Ladder of Peak Performance

How to maximize your potential?I wanna reply to you by picking step n°11 of the...

The Impact of Kindness on Mental Health

How can you leverage kindness for your mental health?Here are 4 tactics I used:1.   ...

The Impact of Childhood Trauma

How do you navigate through trauma?Here’s a tool:→    Letter to my Younger SelfYes, it’s...

The Hand Of Self-Esteem

How can you boost your self-esteem?Here’s a tool for you:→    My Unique StrengthsWe’re gonna...

The Habit Loop

How to stick to a habit?Before building a habit, here’s how it works in 3...

The Guilt-Tripper The Ultimate Self-Love-Page

How can you deal with The Guilt-Tripper?Here are 4 tactics to deal with them:1.   ...

The Gratitude ToolKit

How to start the year with real gratitude?Let's look together at 6 tools you can...

The Gratitude Door

How can you practice gratitude?Here’s what you can do:→    You just need to be...

The Golden Circle

Finding your “why” is key to resilience and success.Came across this yesterday and it immediately...

The Garden Of Confidence

How do you boost your confidence?And how do you discover your uniqueness?Here’s a tool for...