Uncategorized
Common Baby Injuries
This post isn’t directly about psychology, but it covers an equally important aspect of caregiving:...
Command The Room-How To Develop A Magnetic Speaking Voice With The 5P Framework
❗️Your voice is your superpower❗️Are you using it to its full potential?In a world increasingly...
Comfort Zone
The saying, “Success lies outside your comfort zone,” couldn’t be more accurate. 🌟To achieve success,...
Combined Emotions
I sucked at emotional intelligence."I sucked at emotional intelligence. I found feelings confusing, arbitrary and,...
Cognitive Distortions
Everyone battles cognitive distortions—how you handle them makes all the difference. 💡🧠Cognitive distortions are irrational...
Clinical Depression
Clinical depression, also known as major depressive disorder (MDD), is a serious mood disorder that...
Clarity is KEY 🔑
✨ Decisions without clarity? Like driving in fog without headlights!🌫️ Clear decisions come from clear...
Charisma is No Mystery-6 Rules to Be Charismatic
𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗶𝘀 𝗰𝗵𝗮𝗿𝗶𝘀𝗺𝗮 𝗼𝗿 𝗻𝗼?We're all born with natural traits.Some have less, others more.Three things...
CBT Exercises
Here are some effective Cognitive Behavioral Therapy (CBT) exercises that you can try:1. Cognitive Restructuring...