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Develop Your Compassion

Nothing helps us build our perspective more than developing compassion for others. Compassion is a...

Let Go of the Idea that Gentle, Relaxed People Can’t Be Superachievers

One of the major reasons so many of us remain hurried, frightened, and competitive, and...

Setting Limits with Self-Absorbed Talkers

For all their self involvement, narcissistic types are dependent on the approval of others. They...

Coping with the Self-Centered at Work

Are there self-absorbed people in your work environment? Well, are there bears in the woods?...

Getting Ready to Cope with the Self Absorbed

All in all, it's not too hard to see why dealing with the self absorption...

Bad Boundaries

For as long as you do remain in a relationship with a narcissist, be prepared...

It’s All About Me

In a well-known Greek myth, a handsome young man rejects the advances of a smitten...

The Art of Active Listening

To listen actively means to listen with careful attention. It also means to be sincerely...

Listen Carefully

Are you a good listener? Most of us would probably say "Sure!" After all, when...

The Avoidance Option

It's not surprising that many of us try to avoid interacting with difficult people as...

Why “Flight or Fight” Won’t Work

Being so accessible to so many people so much of the time would be stressful...

No Man, or Woman Is an Island

Seventeenth century English author John Donne is well known for these words: "No man is...

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