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12 Skills That Pay Forever
Some skills never depreciate in value.They are the currency of personal growth, empowerment, and leadership.Here...
12 Simple Reasons Why You’re Unhappy
You’re around toxic people You compare yourself to others You constantly try to please everyone...
12 Questions to Build Self-Control
How to stop giving in to temptations?Self-control isn’t always easy, right?Here are 3 tips that...
12 Questions to Avoid If You Feel Depressed
Feeling depressed?Let’s try this tool:→ Questions ReframingWhy?Because our depression can’t disappear if we ask...
12 Insomnia Warning Signs
How to chase away insomnia?Do you find yourself in any of these signs?Let’s try with...
12 Healthy Boundaries to Cultivate Self-Respect
How to maintain your boundaries?I think the key is “consistency + being deeply aware of...
12 Game-Changing Habits
12 Game-Changing Habits for any timeThese aren’t just any habits.They’re your launchpad for a year...
12 Behaviors Of Mentally Strong People
12 Things that Mentally Strong People do (backed by data):It's not just about-facing challenges.It's how...
12 Anxiety MythConceptions-World’s Most contagious Anxiety Falsehoods
About 301 MILLION people suffer from anxiety.Here are the 12 Misconceptions of anxiety we MUST...
11 Simple Ways To Get Things Done
11 simple Ways to get things done (Even When You Don't Feel Like It) 👇We...