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November 28, 2023
I want to take the courage conversation further. I feel like it's important now to...

Ask Yourself If This Is Real:

November 27, 2023
When past experiences are affecting the way we look at a situation, it's incredibly difficult...

Letting Go of Guilt

November 27, 2023
Your holding on to your shame will not undo what was done. There is no...

Let Go Of Guilt

November 26, 2023
I wrote this from the perspective of when bad things or hard times or crisis...

Stop Questioning Your Suffering

November 24, 2023
We have to talk about feelings of suffering, because you are suffering. You're in the...

Things That Helped Me

November 21, 2023
Things That Helped Me Speak your truth, everyday: Have the courage to admit who you...

Identify The New You

November 20, 2023
I think one of the hardest things about going through a world-rocking, life-changing experience is...

Hello! Is this thing on?

November 18, 2023
Hello! Is this think on? If you want to move forward, be honest about what's...

I Call B-S

October 31, 2023
Can we all just take a minute? Can we just-I mean...what in the actual almighty...

The hardest war to win is one you don’t even realize you are fighting, and the hardest enemy to defeat is the one you don’t even know exists. Every day you are at war with resistance.

October 23, 2023
Make no mistake, resistance is your enemy. It will not quietly go away and leave...

Resistance

October 22, 2023
The alarm clock goes off. It's time to get out of bed. This is your...

The Forgiveness Prayer

October 9, 2023
In the following prayer most of the significant areas will be covered. Often such a...

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