15 Toxic Productivity Habits To Avoid

#1 detox most leaders need:

Separating from their toxic productivity.

It distances us from success instead of bringing us closer:

↳  We feel ashamed when we fail.
↳  We feel guilty when we’re not busy.
↳  We always feel tired and burned out.

Here are 15 toxic productivity habits to avoid:

1. Being always online
2. Striving for perfection
3. Juggling multiple tasks
4. Focusing solely on work
5. Overloading your to-do list
6. Ignoring informal small talks
7. Working beyond your capacity
8. Skipping breaks to work longer
9. Trying to do everything yourself
10. Jumping from one trend to another
11. Sacrificing sleep and healthy eating
12. Not making time for fun and downtime
13. Treating every task as important and urgent
14. Setting big goals without breaking them down
15. Focusing only on results without enjoying the process

To be productive without being toxic,
stop using activity as a measurement for productivity.

And make sure your habits build the life you want to live.