10 Boundaries You Need

  1. Protect Personal Time

Prioritize personal time and avoid working during off-hours

  • Say “No” When Needed

Accept tasks that align with your capacity and goals; say “no” when needed

  • Address Issues Directly

Address issues directly to maintain clear and respectful boundaries

  • Take Regular Breaks

Take regular breaks to recharge and maintain productivity.

  • Limit Message Responses

Set specific times for checking and responding to emails and messages

  • Separate Work and Home

Create a clear separation between work and home life to maintain balance

  • Delegate Responsibilities

Focus on your tasks and allow others to handle their responsibilities

  • Set Meeting Limits

Limit the number and length of meetings to protect your time

  • Set Availability Limits

Communicate your availability clearly and stick to it to avoid burnout

  1. Embrace Imperfection

Set realistic standards and recognize that done is better than perfect                                                        

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