9 Ways To Stop Saying “Sorry” At Work

Sorry is a powerful word.

But over-apologizing weakens your power at work.

Ever counted how many times you say “sorry” in a day?
If you did, you’d be shocked.

Many of us do it without realizing it.
Especially at work.

Saying “sorry” too often can make us seem less assertive.
It dilutes the power of your communication.

But here’s the good news.
You don’t have to say “sorry” every time.

I have started looking out for when I want to say “sorry.”
And I have started reframing my words.

I now express gratitude & assertiveness in my communication.

Here are 9 ways you can do it, too:

1. Sorry for rescheduling → Thanks for being flexible!
2. Sorry to bother you → Thanks for finding time.
3. Sorry for venting → Thank you for listening.
4. Sorry for running late → Thanks so much for waiting.
5. Sorry, I had to take that call → Thanks for your patience!
6. Sorry for jumping in → I have an idea that may help.
7. Sorry for the mistake → Thanks for catching that!
8. Sorry, I don’t get it → Could you repeat that? I just want to be clear.
9. Sorry, does that make sense? → I’m happy to answer any questions!

These small changes can make a huge difference in how you’re perceived.