8 Common Patterns of Imposter Syndrome (and how to deal with them)

Am I good enough?

How often has this question held you back?

Self-doubt is a silent thief.

It creeps into our minds and convinces us we’re not worthy, capable, or enough.

And when this self-doubt becomes a pattern, it can manifest as imposter syndrome.

Here are 8 common patterns:

1) The Perfectionist:
↳ It’s never good enough until it’s flawless.

2) The Superhero:
↳ Measures worth by overworking and overachieving.

3) The Expert:
↳ Feels inadequate if they don’t have all the answers.

4) The Comparer:
↳ Feels inferior by constantly measuring against others.

5) The Natural Genius:
↳ Feels like a failure if success isn’t effortless.

6) The Overachiever:
↳ Links self-worth to exceeding expectations.

7) The Soloist:
↳ Feels like asking for help will reveal their incompetence.

8) The Strategist:
↳ Struggles with indecision, fearing their plans won’t measure up.

Do you recognize yourself in any of these patterns?

If so, it’s okay – you’re not alone.

What matters is how you respond.

↳ Seek feedback
↳ Stop comparing
↳ Set learning goals
↳ Write down your wins
↳ Reframe your self-talk
↳ Celebrate your progress

Here’s the truth:

You are defined by the courage you show in facing your challenges.

So the next time you hear that little voice whisper, “Am I good enough?”

Answer it with: “Yes, I am. And I’m still becoming more.”