Tiny Habits Cheat Sheet-7 Tiny Habits To Transform Your Life

It takes 21 days to form a habit and 90 days to form a lifestyle.

10 tiny (but powerful) habits that will transform your life:

1. Take 5 minutes to plan out each day.

This will keep you focused to make the most of your time.

2. Learn to say “No”.

Not everything is equally important. Don’t take on more than you can handle just to please others.

3. Spend 3 hours each week learning a new skill.

The more you learn, the more you’ll earn. Take online classes or watch tutorials.

4. Read for 30 minutes each day to learn something new.

This will keep your mind sharp and expand your knowledge.

5. Save a little money every week.

Over time, it will add up. A lot.

6. Wake up a little earlier.

You’ll have a lot more time to get things done.

7. Use a planner to organize your goals.

This will also help you stay on top of tasks and deadlines.

8. Get at least 7 hours of sleep:

This is essential for your mind and body to function at peak performance.

9. Focus on the Present.

Don’t dwell on the past or worry about the future. Focus on the present moment and make the most of it.
10. Visualize Success.
Have clear goals for what you want to achieve. It’ll help keep you motivated and focused.