Supercharge Your EQ Growth with Mental Health & Wellness
The #1 thing holding you back from being a top leader:
Your mental health & wellness.
While emotional intelligence (EQ) can be attributed to 80% of your success*,
EQ is made possible with diligent mental health & wellness.
You can learn the components of EQ:
⇢ Self-awareness
⇢ Self-management
⇢ Social awareness
⇢ Relationship management
And you can improve them.
But at a certain point, you will hit a ceiling.
You cannot fully accept & love yourself without first putting in the
hard mental work. 🧠
It’s the hardest work you will ever do.
And that is why it’s the most rewarding.
Use this cheat sheet to discover how mental health & wellness touches
every single component of your EQ & your life. 🔎
And how you can leverage that knowledge to supercharge
your EQ growth. Which will supercharge your life and career. 🚀