Mastering Dopamine Fasting-A Short Guide To Reclaim The Taste Of Life

Dopamine is like an enthusiastic guest that stays over for too long…

if you don’t set the right boundaries.☝️

In today’s world, high-dopamine stimuli are everywhere:
drugs, food, drinks, social media, gambling, partying, shopping, gaming, texting, sexting…

We often label this as “relaxation”.

But afterward, we feel restless, often without knowing why.

Dopamine fasting is what will help:

• reclaim your life,
• reboot your brain,
• recharge your productivity.