How to Beat the 6 Types of Procrastination
How to beat procrastination?
I’m gonna ask you 6 questions.
You just have to answer “yes” or “no.”
When your answer is “yes,” you’ll find out what to do 🙂
Let’s dive in!
1. Do you avoid starting tasks because you’re worried they won’t be perfect?
If so, consider this:
→ Aim for “good enough” instead of perfection
→ Break the task into small chunks
→ Celebrate finishing each one
I used to be a bit of a perfectionist myself.
So don’t worry — you’re not alone.
2. Do you put things off because you’re not good at focusing on the details?
If so, consider this:
→ Break your big ideas into smaller, manageable steps
→ Make a to-do list and tick off each little task as you go
3. Do you resist doing things on a schedule because you don’t like being told what to do?
If so, consider this:
→ Create a schedule that works for you and stick to it
You just need to set your own deadlines to keep things moving.
4. Do you delay tasks because you’re scared of change?
Or maybe because you’re stepping out of your comfort zone?
If so, consider this:
→ Start with easy tasks to build confidence
→ Gradually tackle bigger things as you get more comfortable
We don’t need confidence to start.
We just need to start — then confidence will come.
Right?
5. Do you procrastinate because you like the rush of working under pressure?
If so, consider this:
→ Plan ahead
→ And set mini-deadlines
Why?
Because you wanna avoid last-minute panic.
You just need to create a routine that includes:
→ Planning
→ Time for breaks
I personally take 12 breaks a day.
And they’re all on my calendar
Even if they only last 5-10 minutes.
6. Do you take on too much and then struggle to get started or finish anything?
If so, consider this:
→ Prioritize your tasks
→ Tackle them one at a time
→ And say no when necessary
That’s why focus matters.
That’s it.
This is how we can stop procrastinating.
Of course, the number one antidote is always my friend, Mrs. Discipline.